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Malcolm Gilderdale's avatar

Wow. Such profound insights in this post.

One thing I've been reflecting on lately is how bad all my healthy habits are for conversation.

When I see old friends, what news do I have to share with them? The amount of time I spend each day meditating and exercising? The insights about myself I gained from the latest self-help book I read?

I'm fully committed to self-development, but the big message the universe is sending me lately is: serve others as well. Connect with others. Be a good friend and a support. If my wellness routine is getting in the way of that, it's probably not making me truly well.

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Hege Kristoffersen's avatar

This was an absolute brilliant read and so spot on! Totally agree with you! 👏

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